Demotivate Ho Gye Kya ? - Stress Management in JEE

By
Feeling of demotivation is the most common thing for JEE aspirants. But, what to do upon demotivation ?

Before answering this let us see why this happens. So, the basic reason for thus anxiety and feeling of demotivation is STRESS. 

JEE aspirants suffers stress because of many reasons; let's discuss major of them.
 
Over expectation : This is mainly because most JEE aspirants were initially toppers of their schools, scoring tons of marks. When they start JEE prep they expect to get good marks here in tests also. But that does not happen most of the time, which gives them a shock and they start to feel self pitty.

Under-confidence : Some aspirants when they start JEE they get overwhelmed by the seeing the syllabus and  crowd preparing for the same. They get a feeling that they won't be able to make it.

Over-thinking : Some students start their preparation well , but when they sometimes score less in the test,
self doubt emerges in them. Then, instead to working on weak points they start to loose self motivation and procrastinate, which further leads to stress and again less marks. This way stuck into this vicious cycle.

People also face stress sometimes when they are not able to convey their problems.


In simple words stress is one of the biggest enemies of JEE aspirants. It leads to self-pity during you keep blaming yourself and refrain from working towards improvement. Stress also leads to demotivation which further leads to waste of time by not working towards your goal.

" Are yarr iska solution batao yarr , ye sab to pata hai apan ko "

You need to understand that improvement is a gradual process it takes time and effort. You need ne mature enough to understand that JEE syllabus is tough and you should work with patience. You should actively convey you genuine problems to your mentors, parents and friends. Enjoy the JEE process you won't regret it later. Many of you might be MSD fans so you learn from him patience. Also MSD stresses to Work on the things which are under our control, to our best. This applies to JEE also and believe me its the best advice anyone can give you to manage any type of stress.

Signing Off, Happy Learning.




Comments

Post a Comment

you might like this !!

Beyond JEE !!

By
 Hello Everyone!! Today's post is not quite directly related to JEE preparation. It's basically realated to what you are going to experience after getting into a decent college, may it be IIT or NIT. I would keep myself at the centre of the theme.  First thing you will experience is home sickness, if you not a typical KOTA student. Thereafter, you will meet your roommates, and chances are high that they will annoy you as you don't have the habit of adjusting with others. Soon you will become more and familiar with them and enjoy their company. Most interesting would be building a small family inside your room and many times you will feel so. In my case, parents of my roommates often talk to me, as if I am also their son. A few days will past like this. Soon, there will a power cut in the hostel at night, and your hostel will become a stage to express you inner feeling in the shade of darkness. By this time you will be in full confidence like:  "SALA APUN ICH BHAGWAN HA
Read more

LAB RECORD BANANE KA MAN NAHI KARTA YAR !!!

By
 I know this topic is not quite related to JEE, but you will know something new if you read further. All of us pretty know how boring its to make lab records in our 10+2. But have you ever wondered why school forces us to maintain a lab record?.  Added to this we are supposed to avoid overwriting and maintain neatness in the record. I think schools never bother to tell this or they themselves might not be aware why are they giving this task to the students. Recently class started at MNNIT and we were having our physics practical class. So, as usual prof was telling about, we have to maintain the lab record. But surprisingly he also told us why the institute forces us to maintain lab records and gives marks on this. He explained that all this is to inculcate professionalism in us, as within 4 to 5 years we would doing jobs or will be involved in other professional works. So their we shall be required to maintain records properly and these records will carry huge importance because these
Read more

Managing Regular School with Coaching

By
Many of the aspirants are not enrolled in dummy-schools. They generally face problems in time management and also they are not able to fully concentrate on JEE prep. So, in this post I would discuss how you can efficiently manage your school with JEE. Here's what I did; CASE 1 : If you in Class 11th. Class 11th is generally on the lighter side. During 11th you can simply take as many leaves as possible from the school, to avoid imbalance in your JEE prep. But taking leaves means you must focus in your studies only and efficiently use this time for your prep. You should not completely ignore the school. You must complete the project and file works on time ; give all the exams of school( JUST GIVE IT DON'T BOTHER ABOUT THE MARKS YOU ARE GETTING IN SCHOOL EXAMS"). In short you can appear twice or thrice per week in the school. That will do you class 11th. CASE 2 : If you are in Class 12th. In class 12th you can't simply boycott your school because this year you will have
Read more